{Event Name}

{Place and Date}




“Through the purified afferent and efferent nerves comes the first phase of realization.”  

– Shrii Shrii Anandamurti



About the program

  • When?

    The program will start {Starting Day} , {Starting Date} , {Starting Time}
    and end {Ending Day} , {Ending Date} , {Ending Time} .

    Reception opens {Reception Opens} .

    – If you need to arrive earlier or leave later on the same day, please let us know in advance.
    – If you need, extra nights can be booked on the registration form.

  • Where?

    Ananda Madhumaya is our retreat centre located in Xochicalco, Morelos, Mexico. With a pleasant climate, surrounded by natural landscapes and small bodies of water, Xochicalco is a small town whose name means “in the place of the house of flowers” and is well known for its beautiful pre-Columbian pyramids dating back to 700 AD.

  • Investment

    Between $ {Lowest Rate} and $ {Highest Rate} pesos.

    Prices vary depending on the type of room, the payment date and any discounts that may apply. Late payment surcharges and private rooms are not included.

    For more information, see the accommodation options.


Why Yoga & Detox?

Generally, we clever humans only think about our health when we have a problem. Then we look for a solution or go to the doctor.
But what if we were to regularly spend dedicated time practising some intensive yoga and juice fasting to boost our immunity so that we are much less likely to get sick in the first place? That’s what our Yoga Detox programs do for you.
Together we will follow a super healthy routine, engaging the power of our holistic rejuvenation system. We combine juice fasting, yoga therapy, energy foods and meditation to build good health naturally.
Our 10-day program will give your digestive system a well-deserved vacation. You will release energy to heal, you will feel more vital and nutritionally satisfied thanks to the vitamins, minerals, enzymes and healing phytonutrients of the juices we’ll prepare. This comprehensive program will teach you simple and effective techniques to take charge of your own health and transform your life!

Is this program for me?

This program is specially designed for:

  • Those who want to eliminate toxins from their body and adopt good habits.
  • Anyone who wants to improve their overall physical and mental health.
  • People with a desire or need to balance their weight and increase their energy level at the same time.
  • Anyone, of any age, who is interested in learning how to mindfully take care of their body, for a longer, happier and healthier life.

Learnings for a lifetime

After taking this program, you will be able to:

  • Make use of water and steam for detoxifying, healing and relaxing.
  • Maintain a nutritious, alkaline diet at home.
  • Make your own juices for fasting.
  • Prepare and apply your own mud treatments for better skin.
  • Maintain a healthy weight permanently.
  • Establish a daily yoga and meditation practice.
  • Practice special yoga exercises to detoxify and strengthen digestion.
  • Gain more peace and mental clarity with no need of external agents.

A very special gift

If you feel it and it is possible for you, also consider offering this program as a gift to a person who needs it. Doing good for someone we love is a great way to elevate consciousness and bring wellness to our own being.

About the experience

“Thank you again for the whole experience.
The yoga and detox retreat was powerfully life-enhancing for me. I experienced my body, mind and spirit as all being cleansed and benefited. I was especially impressed with how the wellness team worked together to provide such a positive and supportive environment for all. Plus, the place is magical with the ancient pyramids and caves nearby. Highly recommend the experience!” -Shamana Valenzuela, USA

“So here’s the plan. I’m going there again in November [2023 and 2024] for this 10 day yoga detox. The first time I did a detox like this I noticed two main things:

  • It was a lot easier than I expected
  • By the end I was so full of vitality, I felt like I’d added 5 years to my life!

So, if you want a taste of that, maybe you’d like to join me.” -Dada Nabhaniilananda, Los Altos Hills, CA

“I loved the support, great people, and experience. I couldn’t have done it myself without the willpower of others.” -Hayley Mitchell, Asheville, NC

“The presentations – excellent! The yoga was very good and lovingly personal. Ramesh and Sid’s leadership was awesome, gentle, and knowledgeable. The center is so clean and beautiful.” -Carla Derosa, Atlanta, GA

“The entire experience was great. A caring, loving staff and instructors, comfortable accommodations, magnificent scenery, perfect vibes.” -Andrew Pietak, Marietta, GA

“The first time I did this program was already many years ago. I not only enjoyed it but also found great benefit to my health. I like very much the idea that prevention is better than the cure so I have been doing this program almost every year since. I think already 7 times! The last year many exiting outings were added which made it even more special as beside improving your health you also get to see many great things like mind-blowing caves and doing a mud bath in the setting of a beautiful spring-fed water park with a real taste of Mexico. In fact I liked it so much that I am now a volunteer helping to organize this program. And for anyone worried about getting from the airport to our place we have optional full pick up service.” – Kees Boekhoven, The Netherlands. *


Included and optional Outings

Xochicalco Pyramids

One of the included outings will be the Xochicalco pyramids. They are 30 min walking distance from the center or 5 min by car.

It’s a very interesting place with a beautiful and in some places a 360 view of the whole area. There are Aztec football fields, one of the pyramids is even beautifully carved with serpents, mediating priests and more. There is also a museum with many artifacts and a lot about the history. Jyotish will be our guide.

Cacahuamilpa caves

An other included outing is a trip to the inwards of the earth.

The Grutas de Cacahuamilpa National Park is a Protected Natural Area with one of the biggest caves in the world. The first chamber is 60m (200ft) in hight, from there it gets higher and higher! Amazing rock-formations, stalagmites etc. The walk is about 2km (1.3mil)

Outside the cave there are more optional attractions and two underground rivers exiting the mountain a small trek below the dry cave above.

Natural Springs – Las Huertas

Also included in the program is a visit to a natural water park with pools, springs and little rivulets and ponds. We’ll visit on a quiet day and enjoy one of our mud treatments right there in nature.

Tepoztlan – Pueblo magico

This is an optional outing for those who want to experience and explore the magical town of Tepoztlan. It’s a pretty town with a beautiful mountainous surroundings as well as markets and lots of shops full of traditional handy crafts at local prices.


Faculty

Jyotish

Jyotish

Instructor of the program

A full-time volunteer for the Ananda Marga organization since 2020, he has supported various altruistic events. He has experience in soup kitchens, shelters, fundraisers, raffles with a cause, and volunteering at Orphanages.

He has extensive experience of more than 5 years in the collaboration, coordination and execution of Detox programs. He himself is exploring and discovering his passion for serving others through Ayurvedic medicine. He also is a certified Yoga Instructor

To follow his spirit of help and service, he has traveled to various countries, including Portugal, Spain and Denmark. Always ready to listen and support you, he can guide you with guided meditations.

Ambika

Ambika

The heart of the kitchen and a great Yoga instructor

Born in Mexico City, a certified Yoga instructor in the Ananda Marga Yoga System, as well as an excellent cook of Sattvika food. She is fond of frequent encounters with nature and loves the art of gardening.
In the last 15 years she has collaborated in many retreats and programs of Ananda Marga Mexico, all related to yoga, meditation, Sattvika cooking and Detox.

Dada Krpasundarananda

Dada Krpasundarananda

Overall coordinator of the program

Monk and meditation teacher since 1991. Trained as a computer engineer, he loves the practical aspects. As the organizer of the retreat, he takes care of logistics and organization, makes sure all participants are well looked after, supports the meditation sessions and leads the kiirtans.

He worked for several years in Australia, ten years in New Zealand, four years in South Africa and finally in Mexico where he is developing a retreat center and Master Unit.


Accommodation

Our event will be held at Ananda Madhumaya, our peaceful retreat center surrounded by beautiful gardens.

Within the facilities we have an outdoor dining room, equipped kitchen, campfire area, meditation room, laundry center and parking for 8 vehicles. We also have WiFi network available.


Available rooms & options

IMPORTANT:

  • Registration is individual (each person must complete their own registration).
  • All rooms are shared according to gender (not mixed). However, a married couple can share a room for two people.
    The first person who registers for a room will define whether the room will be shared by women or men. If you will be staying with your spouse please let us know in the comments of the registration form.
  • For camping and dormitories there is an additional discount for up to Maximum discount: {Max Discount}% for people with financial difficulties. You can select it in the registration form. Please apply only if you really need it. We are a non-profit organization and try to keep the base price as low as possible.
  • If you want to stay alone in Mosquero, Pescador or Carpintero, you can select the private room option on the registration form.Private room surcharge: {Private Room Surcharge}%

Camping

Up to 6 tents and up to 12 people, shared outdoor bathroom.

  • You have to bring your own tent!
  • The tent needs to be moved every second day to protect the grass
  • The shared bathrooms do not have hot water, but they do have what is necessary to carry out the bath and half-bath practices according to the Ananda Marga system.

Availability: The registration form will let you know

{SEB Pricing Line}

{EB Pricing Line}

{Full Pricing Line}

{Late Fee Line}

  • The amount includes accommodation, food, classes, workshops and activities during the program.
  • Rate is per person.

Dorm rooms #5, #6, #7, #8

Up to 8 people, shared outdoor bathroom

Each bedroom has 4 bunk beds. Ideal for those who want to save on their lodging and enjoy sharing their space with other people.

The bathrooms do not have hot water, but they do have what is necessary to carry out the bath and half-bath practices according to the Ananda Marga system.

Availability:

{Beds Left For Men}

{Beds Left For Women}

{Beds Open}

{Full/Reserved Notice}

Floor space 23.1 m² / 250 sqf

{SEB Pricing Line}

{EB Pricing Line}

{Full Pricing Line}

{Late Fee Line}

  • The amount includes accommodation, food, classes, workshops and activities during the program.
  • Rate is per person.

Kiskadee room #4

Up to 6 people, attached bathroom

This room, accessible from the outside, has three bunk beds and two individual beds. It is ideal for a family or group of people who want to enjoy living together without losing comfort.

The bathroom is attached and has hot water (solar energy).

Availability:

{Beds Open}

{Beds Left For Men}

{Beds Left For Women}

{Full/Reserved Notice}

Floor space 25 m² / 270 sqf

{SEB Pricing Line}

{EB Pricing Line}

{Full Pricing Line}

{Late Fee Line}

  • The amount includes accommodation, food, classes, workshops and activities during the program.
  • Rate is per person.

Flycatcher room #3

1-2 people, attached bathroom

This cozy room has a double bed and a single bed. It is comfortable enough for two people or two people and a minor.

The bathroom is attached and has hot water (solar energy).

Availability:

{Beds Open}

{Beds Left For Men}

{Beds Left For Women}

{Full/Reserved Notice}

Individual / Private:

{Private Booking Note}

Floor space 13 m² / 140 sqf

{SEB Pricing Line}

{EB Pricing Line}

{Full Pricing Line}

{Late Fee Line}

  • The amount includes accommodation, food, classes, workshops and activities during the program.
  • Rate is per person based on double occupancy.

Kingfisher room #2

1-2 people, attached bathroom

This room has a double bed and a single bed. It is comfortable enough for two people or two people and a minor.

It has a double window, which provides greater ventilation and lighting. The bathroom is attached and has hot water (solar energy).

Availability:

{Beds Open}

{Beds Left For Men}

{Beds Left For Women}

{Full/Reserved Notice}

Individual / Private:

{Private Booking Note}

(Floor space 13 m² / 140 sqf)

{SEB Pricing Line}

{EB Pricing Line}

{Full Pricing Line}

{Late Fee Line}

  • The amount includes accommodation, food, classes, workshops and activities during the program.
  • Rate is per person based on double occupancy.

Woodpecker studio #1

1-2 people, attached bathroom

The most spacious of our rooms.

It has a double bed and a single bed (optional), a book area and a work table. The stone walls give it an ancient and picturesque air.

The bathroom, which has hot water (solar energy), is not attached, but is for the exclusive use of its guests.
Availability:

{Beds Open}

{Beds Left For Men}

{Beds Left For Women}

{Full/Reserved Notice}

Individual / Private:

{Private Booking Note}

Floor space 21.5 m² / 230 sqf

{SEB Pricing Line}

{EB Pricing Line}

{Full Pricing Line}

{Late Fee Line}

  • The amount includes accommodation, food, classes, workshops and activities during the program.
  • Rate is per person based on double occupancy.

What is included? And what not?

What is included

  • Daily yoga and meditation sessions
  • All workshops, classes and other activities
  • Weight and blood pressure measurement
  • Instruction and materials for preparing meals and juices
  • Mud bath and bowel cleansing
  • A one-hour massage session
  • Outings: Xochicalco pyramids, Cacahuamilpa caves and Las Huertas natural springs
  • Evening programs
  • Juices, broths and energy foods following the detox program (light meals at the start and end)
  • Bed linens and towels in the private rooms
  • Internet (during the programs your phone must be off or on silent; during meditations, not on vibrate either)

Not included

  • Snacks (to maintain the sanctity of our place, please do not bring tamasik or non-vegetarian food for any reason)
  • Washing/drying (several people can share a large load)
  • Transportation to and from the event
  • Bed linens, towels, etc. in the dorms (you can rent a set)
  • Shampoo, other toiletries or personal needs
  • Insurance of any kind

Optional (at an extra fee)

  • {Optional Extras}

Do you have any questions?

For any questions regarding the program, finances or other, please do not hesitate to contact us.

Telephone

73 73 74 3122 (you can ask for Dada Krpa)

Mobile phone

{Contact Phone} (add +52 when calling internationally)

E-mail

{Contact Email}


Dress and Behaviour

Though the programs we organise also serve a social function, their main purpose is spiritual. To keep the right vibration in our space, keep our minds elevated and avoid distracting others (intentionally or not), we ask you to dress modestly and try to behave in a dignified way. That includes refraining from loud talking and laughing.

To maintain the sanctity, women please cover your cleavage, shoulders and stomach, wear a dress/trousers that cover below the knees and avoid tight clothes. We also ask you not to use makeup or perfume, as they are not relevant for this program.

For the men, please cover your chest and shoulders and wear trousers that cover below the knees. Similarly, we ask you not to use after-shave.

These smells can give headaches to those who are more sensitive and disturb pranayama (a breathing technique). Even if worn with pure thoughts, they can distract others.

Remember that this is our jagrtii (ashram/temple), and though romance and courtship are a natural part of life, this is not the time or place to express them. Please treat everyone as if they were your own brothers and sisters.


Cancellation Policy

As we have prior non refundable expenses such as the hotel booking and travel arrangements we can not give full refund in case you cancel. Nevertheless, we offer the following options:

  • If you cancel two or more weeks in advance, you’ll get a refund of 70% over the total amount.
  • With a cancellation within less than two weeks and latest 3 days before the start there is no refund. However the balance minus 30% can be applied to any of our future program(s) within one year.
  • Otherwise if you cancel less than 3 days in advance or just don’t show up there is neither refund nor a balance for future programs.

Travel Information

How to get here:

By car:
From Mexico City take the autopista (toll road) to Acapulco. About 25 km after Cuernavaca there is an exit to Alpuyeca; cross this town following the signs to Xochicalco (direction Miacatlán). Once in Xochicalco, turn right at the Oxxo, taking the main road towards the pyramids. After about 250 m there is a health centre on the left. Just after that, turn left onto the unpaved road and go down about 150 metres. You’ll see our centre and the welcome banner for the retreat. There is also an Ananda Marga sign on the main road.

Google Maps will get you there if you enter “Ananda Marga Retreat Center, Xochicalco, Morelos” or “Ananda Madhumaya” in the search bar.

By flight:
Fly to Mexico City and take the regular airport bus to Cuernavaca Casino. From there, many buses go to Xochicalco. Just ask which one goes via the autopista; the other route is slow. Get off at the Oxxo (a convenience store) in Xochicalco and walk as per the instructions above.

By bus from Taxqueña, Mexico City:
1) Around 3 pm there is a direct bus (Pullman de Morelos) that passes Xochicalco. When booking your ticket you may have to ask for El Rodeo or Miacatlán (Morelos) if they don’t know Xochicalco, but the bus will stop at the Oxxo in Xochicalco if you ask the driver. It’s a 5-minute walk from there, and the instructions are above.

2) There are also many buses that stop at the Alpuyeca caseta (toll booth). From the caseta you can take a taxi (if available); otherwise there are combis (minibuses) to Alpuyeca itself (5 minutes), and there you can change to one going to Xochicalco (10 minutes). If it goes into Xochicalco itself, ask them to stop at the health centre; if not, get off at the Oxxo.

3) Take a bus to Cuernavaca (Casino or Central) and follow the instructions below.

By bus from Cuernavaca:
From either the Casino or the Central terminal, many buses stop in Xochicalco. You may have to ask for El Rodeo or Miacatlán. Xochicalco is just before El Rodeo, and the bus can drop you at the Oxxo. Just make sure the bus you take uses the autopista and not the libre (free road), as that takes one hour more.

By bus from other towns:
It’s best to get to Cuernavaca or Mexico City first and then follow the instructions for those places above.


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Arriving early or departing late


Arrive before the registration opens
As long as there are no other programs, you will be welcome to arrive any time, we just can’t guarantee that your room will be ready. If you do come early expect some busy preparations going on. You could help out with those preparations, relax in a way that the preparations are not disturbed or you could leave your luggage and explore Xochicalco 🙂

Depart late on the ending day
This will also not be a problem but you may have to leave your room so we can clean up. If you would join an other meal let us know. See if you can help out with the cleaning or you could go and explore Xochicalco 🙂

Extra days:
If anyone wants to arrive earlier and or depart later than the official dates, you are most welcome as long as there are no other programs. You will need to let us know in advance so we can make sure we can accommodate you and have enough food. With the fasting programs, sometime people want to continue their juice fast for more days. Check with us if we can offer this. If possible the day before and after can already be booked on the registration form. More days can be requested and worked out independently of the registration form.


Registration form



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